I had not yet descended down the rabbit hole of natural wellness. Little did I know my proximity to a Navajo Medicine Woman at a New Age festival 10 years earlier in Long Beach California would be the foreshadowing for this journey I now find myself on… I was doing my...
I get frustrated with mainstream media’s focus on us as humans, innately frail, weak, defenseless and full of toxicity. I get equally frustrated with the focus on age as bringing about an avalanche of decay. Because it doesn’t have to be that way. What most people...
Weight loss is a subject on which I receive a lot of inquiry. Truth be told: I’m not as concerned about the weight by itself –especially if someone is carrying a few extra pounds but feels good. In the presence of extra weight where someone does NOT feel good and is...
I would tackle the clean up of Grandad’s workshop that had remained just as he left it when he passed over 50 years ago. There I noticed all the threads of the life he once lived and his multiple streams of income that he needed to support a family of eight on a...
Oftentimes people engage me to start an exercise program. They are needing motivation because they don’t like to exercise and truly: If they did like it, they most likely wouldn’t need me! I totally get it when someone tells me that It is difficult for them to commit...
